Tuesday, March 30, 2010

Can Divorce Make You Fat?

There is no question that divorce is emotional and often times the emotional part of divorce can have physical implications, whether that is anxiety, high blood pressure, stress headaches or weight gain/loss. It seems that even pseudo celebrities are blaming their divorce for weight gain. This just goes to show you that no one is immune to the emotional aspects of divorce. If you are feeling any physical effects from your divorce, its important to get help if these symptoms are causing your quality of life to suffer. Exercise, proper diet, good sleeping habits and having a good support group can help insure that this physical manifestations of divorce do not spiral out of control.


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